Falls Prevention and Balance Training

Dizziness, unsteadiness, and feeling a loss of balance is very unpleasant and frustrating. Individuals over the age of 65 are statistically at much higher risk of falls. Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year. Falling once doubles your chances of falling again, and 1 out of 5 falls in the elderly cause a fracture or head injury. (Statistics from the CDC’s Facts About Falling)



We Love to Help Prevent Falls!

  • We will perform a detailed evaluation to objectively assess your fall risk
  • You will learn specific exercises to strengthen your legs and the muscles that support balance
  • You will have an increased awareness of risky situations
  • We will problem-solve situations in your home to decrease your risk of falls


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